Benefits of Caffeine

Hey all!  I totally heart caffeine -soda, red bull, coffee…whateva!  And the best part is…there are health benefits associated with caffeine So, just to go over some of the benefits of caffeine… Headaches:  Taking caffeine with pain medication (Tylenol, Alleve, Motrin, etc.) works better than pain meds alone.  Caffeine helps the pain medicine get into the [...]

Caffeine Withdrawal

Oh, how I heart coffee, or is it the caffeine I love so much?!  Either way, I am so gaga over coffee and everything about it, I decided to look into a phenomenon called “caffeine withdrawal.”  Here’s my spiel, in the form of a video, on caffeine withdrawal syndrome: Are you a coffee/caffeine lover too?  [...]